$20.00 deposit required
Consultations are REQUIRED for the following: minors (including guardian), upcoming surgeries, recent surgeries, acute injuries or sports injuries, complex medical conditions, & high risk pregnancies. Mandatory to determine whether or not I can help you and if we are the right therapeutic match. *Not being honest about your health status may result in the cancellation of your massage.*
Ease into the season with a grounding, customized massage designed to release tension and restore tired muscles. This extended session includes concentrated therapeutic work where you need it most, complemented by warm towels and seasonal aromatherapy for an added sense of comfort and relaxation. A restorative way to slow down, reset, and settle into the season feeling refreshed. 🍁
Let your cares drift away during this 90-minute Swedish style, aromatherapy massage; complete with hot towels, foot exfoliation, foot reflexology and a serum made for a relaxing scalp treatment. This full body massage is extremely rejuvenating. Customize your massage by picking out the scent of your choice. *Deep work is not offered for this massage. Not valid for prenatal massage.*
✨ PLEASE READ ✨ 60-minute massages at Mindful Healing are NOT full body massages. This is offered if you need concentrated muscle work. You can choose from upper body work, lower body work, or concentrated muscle work during your 60-minute session but it is not a full body massage. Some massages, such as lymphatic drainage, may follow a sequence that you may not customize. Some 60-minute massage modalities may not be offered. Full body requires 75 minutes +.
Aches & Pains is a massage using a topical ointment mixed with cannabidiol to help ease muscle ache and tension. It also helps aid in reducing inflammation and deep tissue pain. Not available for prenatal massage services.
Deep tissue is a therapeutic massage designed to work past the superficial layers of tissue and get to the root of the problem. It is often done with firmer pressure and may include muscle stripping, trigger point work, and concentrated petrissage. *60-min DTM, will be localized work, not a full body massage.* If you’d like full body, please book a 75 min + session.
Swedish massage is a popular, relaxing, and fluid massage. Often times there is a flow to sequence, rhythmic breathing, and pressure that varies from light, medium, or firm. This massage is meant for restoration and relaxation. *A 60 minute massage is typically not a full body massage.* Please book a 75 min + for a full body massage.
A gentle massage intended for anyone who has excess lymph. Light pressure combined with centripetal movement and sequence to help aid in lymph and waste being removed from your body quicker. This is a great option for post-op patients, oncology patients, or clients with lymphatic disorders.
Site-specific work focused on concentrated muscle groups. If you’ve had injury, repetitive use, are an athlete, or want concentrated focus on a certain muscle group, this is your massage. Sports techniques include cross fiber friction, vibration, stretching, and work at the attachment sites.
Hot stone massage is not only incredibly relaxing, it also has a therapeutic element. I keep the stones in motion throughout the entire massage and at times, will use them as a tool to penetrate tissue deeper. The stones are made of Himalayan salt and contain 84 minerals to help promote circulation. 60 minute sessions are not offered. For full body massage, I suggest 75 minutes +. *A 30 min add on is typically used to enhance a service and is not a full body massage.*
Neuromuscular massage therapy, also called myofascial trigger point therapy or myofascial release, is a specialized form of massage that involves the application of firm, sustained, and controlled pressure over painful, taut bands of muscle, called myofascial trigger points, to release tension.
Add aromatherapy on to your massage for $10. Use your favorite scent throughout your massage to promote relaxation and to heighten your senses. Pick your scent upon arrival.
Take an extra 15 or 30 minutes and add on a concentrated and luxurious scalp massage to enhance relaxation or aid in easing of tension throughout the scalp. Can be down with growth serum or without oil. Clients must wash their hair prior to this service. The 30 minute service includes hair serum.
Foot reflexology is a form of massage therapy that involves applying pressure to acupressure points on the foot that correlate to your organs. It is designed to reduce pain and improve overall health. It can be used as a guide to what is going on within the physical body.
Sugar scrub is combined with scented oils to remove excess dead skin off feet. Both feet are exfoliated, wrapped in hot towels, wiped down, and massaged with a hydrating cannabidiol balm to relieve aches and pains. This is a 30 minute, luxurious foot treatment. *Can customize to exclude hemp*
Incorporate some hot stones into your massage both as a therapeutic and relaxing tool. This is not a full body massage, rather stones are incorporated into your already scheduled massage. You’re adding 30 minutes by scheduling this service.
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